Category Archives: Bailey

TGIEF- Races!

Thank god it’s effing Friday! 😀  This week seemed to drag on forever, even with the snow day on Wednesday! Oy.  In cute news, Buckleface got groomed yesterday (he was long overdue- I feel like a bad parent!): He is one of the cutest little guys ever.  Anyway.  I was looking at my google calendar (one of the best things ever, by the way) and I realized that I am running a marathon relay with Jen and Melissa in oh, a little over two weeks.  The legs are 9.2, 5.7 and 11.3 miles.  I assumed I would be running the short distance, with Jen training for a half and Melissa being her marathon-loving self.  Well, Jen injured her hip and Melissa hurt her ankle.  Hmm, I may need to up my training, seeing that after the half in October my longest run has been six miles in November at the end of Melissa’s marathon.  Heh.  Also, the day before the race is one of my besties’ 30th birthday and obvi we are going to do it up big.  So, it should be an interesting race to say the least 😀

Exciting stuff happened while Brian was here!  We both signed up to run the Boilermaker 😀  I am SO excited!  It was one of my favorite races last year and it will be so awesome to run it with Brian (well, not with him, because he may run this race at his pace).

After last year’s Boilermaker with my bestie Nicole’s husband, Michael, who also ran the race

In addition to signing up for the boilermaker, Brian also registered for the Marine Corps Marathon!  AAAA!  So exciting.  Civilian folk like myself (though hey, I am a military wife, doesn’t that count for something 😉 ) can’t register until February 23rd.  I will be registering first thing that morning.  I can’t believe we are running our first marathon this year! 😀

This weekend is going to be fun.  A run with Melissa tonight (very necessary), chowderfest (YES!) manana, and a six miler on Sunday (I have to build up to the nine miles for the marathon relay!).  What are y’all up to this weekend?  Have a great one! 🙂

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Filed under Bailey, Running

Snow Day!

Hi friends!  Thank you for all of your sweet comments on the reunion.  It really did feel kind of like a movie 😀

(wine tasting at Belhurst Castle)

So, after a disastrous THREE hour commute to work yesterday and an additional foot of snow predicted today, I declared a self-imposed snow day today.  My car (Rav4) is fantastic in the snow aside from the problematic feature of the windshield wipers freezing up, which is an issue when I thereby can’t see.  Yeah.  Didn’t want to do that again. 

After sleeping in until a leisurely 10:00 A.M., I sat down at the kitchen table with my coffee and oatmeal and got to schemin’ about lunch.  This is the easiest “recipe” (really, you’re just throwing things together) and it is so so delicious.  In fact, I think it may be my new default lunch!

First, gather your ingredients.  You can get creative- this is my third time having this wrap this week (and it’s only Wednesday!) and each wrap has been different). 

Assemble the veggies.

 Spread on the “spreadables” (goat cheese, mango salsa, garlic hummus and artichoke tapenade) and pile on the veggies.

Fold the wrap (yes, I had to google “how to fold a wrap”) and enjoy!

Veggie Packed Lunch (or dinner!) Wrap

Ingredients:

  • handful of button mushrooms, chopped
  • handful of cherry tomatoes, chopped
  • handful of baby spinach
  • goat cheese (enough for one wrap)
  • hummus
  • salsa
  • artichokes, chopped
  • Delicious artichoke tapenade from Trader Joe’s
  • wrap of your choice (I like the sun-dried tomato wraps)

Directions

  1. Lay wrap flat and spread on hummus, goat cheese and salsa
  2. Add veggies
  3. To wrap, fold the top and bottom of wrap first.  Then, cover the middle with the sides and you should be good to go!

Easy, delicious and filling!

What else does a snow day entail?

A form of cross-training that I think a lot of us are familiar with these days:

Shoveling!  Poor Mr. B- he so desperately wants to be outside with me but as soon as his little body hits the snow, he starts shaking uncontrollably!  I haven’t shoveled in a while- man, it is a really good workout!

After that, I still wanted to get a run in.  Unfortunately, my gym was closed because of the weather.  My brother’s wasn’t though and they just gave me a free seven-day pass!  Awesome!  It probably has something to do with the fact that my brother pretty much lives there 😉

I got a nice quick three miles in doing what is becoming my favorite interval workout:

  • Quarter mile @ 5.4
  • Quarter mile @ 5.7
  • Quarter mile @ 6.0
  • Quarter mile @ 7.1
  • Repeat!

I also got to try out some of my new lululemon duds.  Bri, sweet husband that he is, got me these pants and this top for Christmas.

Honestly, I really like this ensemble. It took me almost a mile to get to that point though.  The pants kept riding down, which was really frustrating.  However, after a little sweat they fit perfectly!  I’m glad too because I want to get a lot of wear out of these pants!  Has anyone else had this happen with a lululemon crop?  I have a few other pairs of pants from them that fit perfectly so I was surprised by the riding down issue.

I have some pretty exciting blog stuff coming up- Julie is going to be doing some design/transitioning work for me and I am stoked!  I added a recipe tab (though I still have a lot to add!) and am looking forward to some fun changes!

So, was today a snow day for you?  I am ready for winter to be overrrrrr.  On a bright note, Punxsutawney Phil did NOT see his shadow, which means early spring!  Woo!  I don’t really buy it but I’ll take what I can get :p.

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Filed under Bailey, Food, Interval Workout, lululemon, Recipe, Running, Vegetarian

2010 Goals in Review

Hi friends!  I hope that everyone had a relaxing holiday.  Mine was spent google chatting with Bri, eating delicious french toast (now a Christmas tradition), movie watching with Heather (How Do You Know, which , the more I think about, the more I think I didn’t like it), and partaking in an awesome vegetarian dinner.    image

That, my friends, is an epic vegetarian meal.  There was filet for the non-vegetarians, but the main vegetarian course (Cinnamon Lime Quinoa with Apricots and Almonds from Eat Drink and Be Vegan) was bombtastic (in the photo, it is at 12:00). 

Of course, there was also a little birthday celebrating for Mr. B, who turned five yesterday.  image

My little guy is growing up!  It goes by so quickly.  He definitely enjoyed his birthday cupcake from Sloppy Kisses.  image

It’s hard to believe that the year is coming to a close.  2010 went by so quickly, yet so much happened!  I got married, Bri deployed, I fell in love with Bikram yoga, ran a half-marathon… mostly good things 😀  Last January, I set forth a list of goals that I wanted to accomplish in 2010.  I think I achieved most of them 😉  Let’s take a look.

Goals: Professional

1. Complete at least 50 hours of pro-bono work
a. Well, I definitely didn’t achieve this.  I would say I got about 20-25 hours in.  The organization that I was doing the work for was fairly unorganized, with a lot of no-shows.  I’m happy that I got in what I did but at the same time, I should have been more proactive in seeking out other places to volunteer.

2. Become a better small talker and more confident in social situations where I do not know anyone
a. In my job there are lots of networking events where we put in face time with our members. I am not an outgoing person by nature so when I first started (back in September 2008) I put on a brave front but was often very uncomfortable. I have gotten much better in approaching people and making conversation, but I still have room for improvement.

I definitely made some headway towards this goal!  Of course, it’s an ever-evolving process, but I do feel much more comfortable at the events where I am expected to schmooze (hate that word).  I will continue to work on this in 2010.

 
3. Improve my public speaking abilities
a. I think I improved my public speaking abilities tremendously.  A lot of it is just getting up and doing it time and again.  Of course, there is always room for improvement.  Another goal to continue working on in 2011.

Goals: Health and Fitness

1. Complete the Virginia is For Lovers 14k
a. Yay!  This race was so much fun.   When I first signed up for it last December, the 14k distance seemed huge.  I am so happy that Bri encouraged me to sign up and that I got to run it with him:)

2. Complete the Rock ‘n Roll Virginia Beach Half Marathon
a. The half marathon is the ultimate distance for me. I really don’t think my body can handle a marathon; I love running but it is hard on the body and I already had hip issues before running came into the mix. If I could run a half I would be so happy!  Well, I didn’t run the Virginia Beach Half Marathon (due to a certain someone being deployed 😉 ) but I did run the Hudson Mohawk Half.  Yippee!  It was an awesome race and such a great experience.  It is funny how your goals shift- last year I wrote that I didn’t think my body could handle a marathon…heh I am plotting and one may or may not be on my list for 2011. 

3. Attend a yoga class at least once a week in a studio
a. I blew this goal out of the water!  After finding the hot yoga studio in April, I have been practicing consistently in the studio.  During the summer and half training I went two times a week, and since October it has been anywhere from three to five times a week.  And I love it!

4. Run a 5k in under 30:00
a. 😀 I am so happy to have achieved this.  I ran a 5k this past summer in 28:13– it was hard but felt so great!  Of course, now I have a new goal- sub 28 or bust! 😀

5. Continue overall strength training at least once a week
a. Unless you count Bikram yoga as strength training (haha, I do), I have a lot of work to do in this area.  Prior to the wedding I was attending a body sculpting class once a week and doing my own Jillian circuits at the gym.  Body sculpt went out the window once I started practicing hot yoga. 

6. Complete at least 30 pushups in a row
a. Oops. I definitely did not get to 30 pushups in a row.  I am pretty proud that I can do 20 though.  Although, if I tried right now I would probably have to stop at 15. 

7. Incorporate more veggies into my life
a. I definitely accomplished this.  Since I have been eating healthier, my body tends to want vegetables and other healthy items (weird).  Sometimes now I have a salad because it sounds delicious, not because I should. I also found a new favorite veggie- eggplant!  Going out of your comfort zone definitely yields fun surprises. 

Goals: Personal

1. Cook a new dish at least once a month
a. I have tried so  many new recipes this past year.  I discovered that I really like to cook and bake, which was a happy surprise.  Nicole, one of my besties, hosted a 30 recipes in 30 days challenge this past September and while I didn’t quite reach 30 recipes, it was a lot of fun trying.  I’m looking forward to more culinary adventures in 2011!

2. Do more sweet things for Bri
a.I think I achieved this goal (right love? 😉 ) If anything, I am a master package getter-together.  😀

 
Goals: Financial

1. Save at least $10,000 to put towards an emergency fund.
a. Well, prior to the wedding I had a nice little cushion going.  Hawaii kind of took most of it all of it.  Then I purchased the new car… and yeah, it doesn’t really count as savings if you spend it 😉  Next year 😀


Well, that was quite the list I set for myself last January.  Overall I am incredibly happy with 2010.  I achieved a lot of my goals and also left room to improve for 2011.  Did you achieve the goals you set for yourself this year?  Let me know!

I have some fun posts coming up, including how to layer for winter running (I ran in 20 degree windy weather today, brrrr) and goals for 2011.  See you soon! 😀

21 Comments

Filed under Bailey, Goals, Quinoa, Vegetarian

Miscellany 3

Hi friends!  Is everyone ready for Christmas?  I still have a few things to get- nothing like procrastination 😀  Speaking of procrastination, I just realized that I never announced a winner of my cookie giveaway yesterday!  Wendy, you are the lucky winner!  Shoot me an email with your address and I will mail out some delicious cookies for you 🙂

The other night the fan-dam (family) went to my my dad’s favorite restaurant for my dad’s birthday (thank you for all of the birthday wishes!).   My parents let it slip that they got Bailey a zu zu pet for Christmas/his birthday.  Have you all heard of a zu zu pet?  I think it is meant for kids.  It looks like this:

and makes random noises and runs around on these little wheels it has.  Basically, it looks like a live hamster.  I guilted my parents into giving it to him early We decided to let him open it when we got home from the restaurant.  Bailey went straight ballistic.  He is obsessed with this toy.  So, dog owners- if you are looking for a gift for your pup, they would love a zu zu pet!image

Killin’ it.

Before I sign off, Tiffany (love her!) tagged me in a fun questionnaire. 

1. Vacation: beach or mountains? Surprisingly, I think I would go with the mountains.  There was a time when I was beach obsessed.  Now, though, I love hiking and the peace and tranquility that comes with the mountains.  Hopefully there are lakes nearby though.

2. Luggage: check it or carry it on? It depends on the length of the trip.  If it’s a long one (that’s what she said) I typically have to check a bag.  Otherwise it is carry on all the way!

3. Bed: make it or leave it a rumpled comfy mess? I always leave my bed unmade.  Unless a friend or someone is coming over and I’m trying to impress them with my cleanliness. I love the look of a nicely made bed but it is just impractical! 😀

4. Races: smaller or bigger? I would have to say bigger.  The boilermaker had thousands of racers and it was just amazing.  I loved the energy and the crowds!

5. Toilet paper roll: over or under? Over for sure.

6. Pancakes: thick and fluffy or thin and crepe-like? It depends- if I’m ordering a crepe I want a crepe.  Otherwise it is thick and fluffy with chocolate chips 😀

7. Alarm: get up or hit snooze? I’m sorry Tiffany, but I’m one of the ones you can’t stand- I can’t think of a time that I’ve had to wake up by an alarm and haven’t hit the snooze.  Minimum two times.  Maximum.. an hour?  Or I just hit snooze a few times and then reset my alarm to wake up at the latest possible time- gotta love dry shampoo 😉

8. Name one movie you’d never watch again even if someone paid you.  Valentine’s Day was pretty horrible.  I had high hopes for that movie.  Such a stellar cast!  I fell asleep halfway through due to sheer boredom- I never fall asleep at movies!

9. Name 5 fictional characters you want to have dinner with. And TELL ME WHY. 

  • Dwight K Shrute- I agree with Tiffany on this one- he is hilarious!  I would ask him all sorts of questions to antagonize him- Why is Jim so great?
  • Hermione Granger- I love the Harry Potter series!
  • Carrie Bradshaw- I love Sex and the City (not so much the second movie though).  I think it would be so fun to discuss NYC with her!
  • I can’t really think of any more fictional characters.  I’m lame.

10. Cake vs. Pie: Your pick? Pie for sure.  I think cake is overrated.  You can’t beat an apple pie. 

11. Last meal – what would it be? AND YOU ARE ON DEATH ROW SO MAKE IT CREATIVE. A nice bottle of red wine- either malbec or a meritage, a large cheese plate with sharp cheddar, brie and manchego cheeses, a crusty loaf of bread with olive oil and vinegar, lobster bisque, and either a big bowl of pasta with shrimp in a pink vodka cream  sauce or a buttery filet mignon in a gorgonzola cream sauce.  Followed by a big ol’ slice of cheesecake. 

12. Favorite book to movie adaptation ever? Least favorite? My favorite is definitely The Notebook.  I loved the book but love the movie even more- it translated to the screen perfectly and some of the scenes were so beautiful (especially with the swans!)  It also solidified Rachel McAdams as my favorite actress.  My least favorite is probably Twilight.  I love the book (go ahead and make fun) but the movie was painfully awkward.

13. Worst grade-school portrait, described in detail.  That would be my second grade picture.  It was 1989, so my parents chose the awesome laser lights background.  My hair is a mess and my teeth were still growing in so they were all spacey and off.  I think I had art class before- my hands are folded and you can see paint stains on my arms.  Plus some awesome friendship bracelets.

14. Floss before or after brushing your teeth? OR NOT AT ALL?! .  Well, when I do floss, it is before I brush my teeth.  If I do it afterwards my gums feel like they are left hanging.  Brushing afterwards seals them back in!

15. You have to move out of the country – for the rest of your life. Where do you move? Hmm.  Out of all the places I have been to, I guess I would have to say London.  The city wouldn’t be too much of a culture shock and if I needed a break there is the charming countryside. 

Leave your answers to the questions in the comments!  Thanks for the tag, Tiffany 😀

Good night friends- see ya soon!

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Filed under Bailey, I'm random

A Spot of Tea

Greetings friends!  I’m coming off of a wonderful weekend spent with one of my oldest besties down on Long Island.   It was such a great weekend- we hit up Trader Joe’s, lululemon and, my favorite, had afternoon tea at the Garden City Hotel.  The hotel was all decked out from the holidays and looked gorgeous!

 image

Beautiful fireplace!

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Nicole looking festive!image

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Nicole and her husband have a thing for polar bears.  This display was very fitting for them 😀

It was nice to catch up over traditional afternoon tea.  We were probably the youngest in there by about twenty years, but no matter 😀  We were reliving our trip to London (which was almost four years ago- time flies!) when we had afternoon tea in a quaint hotel/shop.  The tea usually involves your tea of choice (Nicole opted for delicious hot chocolate) and then finger sandwiches, scones and little treats.  image

The spread!

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Very excited about all of the goodies 🙂Flashback to April 2007: afternoon tea in London!

The scone was absolutely delicious, but I think the star of the show were the little bite size treats.  Seriously delicious. image

Yum!!!  I love me some lemon meringue.  image

Have you ever had afternoon tea?  I love it!  All in all it was a fabulous weekend.  We even made it to the gym twice and I got two runs in.  It felt great to run and sweat after being out of commission all week with a cold!  I have hot yoga tonight and I am so excited- it’s been a week since my last class and I can definitely tell 😉

Since Bailey’s birthday is on Christmas, I saw this at the mall and couldn’t help myself:

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Cute little Santa!  He is very ashamed of his outfit but I think he secretly likes it.  Except when the hood is on.  Then he just stands there like a statue and refuses to  move.  I was very happy to see his little face again last night 🙂

Have a great start to the week, friends!

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Filed under Bailey, holidays, Long Island, Running

Boots, Blends, & Bailey

Hi friends!  Thank you for all of the kind words and congrats on my dad’s first 5k.  I know he loved all of the comments!  🙂 

How was your holiday weekend?  It is starting to look like Christmas in my house:image

Isn’t this little tree gorgeous?  My stepmom found it at a craft fair.  I love it!  When do you usually start decorating for the holidays?  I am a strict wait until at least Thanksgiving passes kind of girl.

It was nice to have a four day weekend.  I got some shopping done and found these beauties:   image

Forty percent off at Banana Republic.  Score!  I have been on the lookout for a pair of flat tan boots for who knows how long.  It figures that when I’m not looking for them they pop right up.  I love them so much that I’ve been wearing them everywhere, including around the house.  😉

I attended a few hot yoga sessions over the holiday weekend:

  • Hot Rockin’ Vinyasa, 80s style (Wednesday evening)- I wore the most ridiculous eighties outfit.  It was fun!
  • 26 plus (Friday morning)- Like tradition Bikram but even harder!
  • Silent Bikram (Sunday afternoon)- my most favorite class ever.

All of that yoga has left me feeling awesome!  With the exception of one week, I think I hit my November goal of attending at least four yoga classes per week. 

Yesterday was a busy and fun day!  I ran 3.25 cold, invigorating miles.  I am on the fence as to what my perfect running weather is.   I don’t like it too cold but running in the summer is NOT my favorite.  Yesterday’s temps of almost 40 degrees was pretty awesome!

After the run, I met up with Jen to have lunch at Professor Java’s and give her some TJs goodies.  It is always fun to catch up with her!  She is the sweetest girl ever- look what she gave me:

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Freshly baked banana walnut bread in a cute little Christmas dish!  Thanks Jen 😀   After hanging with Jen I hit up yoga then got to see another one of my fave blends, who gifted me with delicious cookies.  Heather, I already had three of them 🙂  Thank you!

This morning I had to drop of my fave little guy to get his teeth cleaned (and a few pulled) at the vet 😦 image

He was shaking when I dropped him off.  I feel so bad!  I will be calling the vet soon to make sure he is okay.  Poor little!

Okay friends, I’m out- enjoy your cyber Monday!

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Filed under Bailey, Blends, holidays, hot yoga, I'm random, Jen is Green, Running

A Productive Day and a Delicious Recipe

Hello everyone!  I hope that you enjoyed Veteran’s Day and took some time to reflect on those who served and are currently serving.  I know I have 😉  Today has been incredibly productive- I wish I could have every Thursday off!  The day started with a vet appointment for Mr. B- he had his annual checkup.  The poor little guy is such a champ.  I held him when he got a shot and he didn’t even whimper!  I had to stop and get him special treats afterwards, of course! 

After the vet I headed out to get a 4 3.3 mile run in. It was a gorgeous day out today!  The weather has been a little schizo, seeing as how it was snowing buckets on Monday and I had to go back inside today to change out of my cold gear and into a long sleeved tech tee and shorts without gloves!  Although, taking off the gloves was a bad idea since I had to cut the run short- my hands were FREEZING and I was back at my house 😉  It was a great day to run though- it is cheesy but the cold air really made me feel alive! 

After the run I got to making one of the most delicious recipes I think I’ve ever made, courtesy of my friend Nicole.  I’m kind of obsessed.  Then I accompanied my dad to Fleet Feet to get him fitted for a pair of running shoes.  I am running his first 5k with him in two weeks, yippee!  I should have known better than to think I would come out of Fleet Feet empty-handed.  Nope, I walked out with this: image

A Brooks running jacket!  She is gorgeous.  I justified it because I had a $25 gift card from the store (love the loyalty points) and it fit like a glove .

Look, it even has a special spot inside for your ipod! 

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Okay, I’ll be honest.  What really sold me was the thumbhole!image

Yes, I’m obsessed!  I can’t wait to run in it!!

After coming home from the store I hurried over to a glorious hot yoga class.  Today’s class was much better than yesterday’s if only for the fact that the creepy guy wearing only tiny shorts that gyrates his hips in circles while staring at himself in the mirror to “warm up” before class  (seriously.  I wish I was joking) wasn’t present.  It was awkward last night, to say the least!   Did you have today off?  If so, what’d ya do? 😀

Okay, so on to one of the best recipes ever.  It is a little intensive but I promise you it is worth it, especially if you like risotto and cheese.  I had it for dinner tonight and it is one of the best risotto dishes I’ve ever had, if I do say so myself 😉

Risotto Caprese

Ingredients:

  • 7-8 cups vegetable stock
  • 1/4 cup extra virgin olive oil
  • 1/2 cup chopped yellow onion
  • 3 cups arborio rice
  • 1 cup dry white wine
  • 3/4 pound fresh mozzarella
  • 3 heirloom tomatoes, diced
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste

Directions:

  1. In a saucepan over medium heat, bring the stock to a gentle simmer and maintain over low heat
  2. Meanwhile, in a large saucepan, heat the olive oil over medium heat.  Add the onion and sautee until soft, approximately two minutes.  Add the arborio rice and stir until each grain is well-coated, approximately three minutes.  Add the wine and stir until completely absorbed.
  3. Add the simmering stock to the rice a ladleful at a time, stirring constantly.  Once the liquid is completely absorbed (but never completely dry on top), add the next ladleful and stir, repeating until only 1/4 cup of stock is left.  Reserve the stock.
  4. Cut the fresh mozzarella into 1/2 inch pieces.  When the rice is tender to the bite but slightly firm in the center and creamy looking, remove from heat and stir in reserved stock, the mozzarella, tomatoes and basil.  Season with salt and pepper and enjoy.

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This is so cheesy and delicious.  This recipe is definitely a keeper (even if your arm is sore from all of that stirring) ;).  Do you like risotto?  Have you ever made it?

Have a great evening friends- it’s almost the weekend! 😀

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Filed under Bailey, Food, hot yoga, Recipe, Running, Yoga

Goals and Green-ness

Good morning!image

Stop taking pictures so I can sleep in peace, devil woman!

Thank you for all of your comments on my first trail race!   There really is something about running in the woods.  I definitely recommend trail running!  You do have to be on higher alert when running in the woods- constantly looking ahead of you to make sure you don’t trip over a rock, branch, your own two feet, piles of leaves and the like.  Over the summer I ran a few times on a trail near my house.  I created two rules for myself when running on the trail: 1) Never wear headphones and 2) Carry mace pepper spray.  Admittedly, I didn’t follow my second rule all the time because I didn’t have pepper spray until I purchased it at the end of summer, but no matter.  When running on the trails, you are typically alone and surrounded by only nature.  I think it is important to be on alert in case any creepers are out there looking to cause harm to someone- hence the pepper spray and lack of headphones.  Do you have any safety rules that you follow while running?  If so, please share! 🙂

Ah, so October is gone and we have two months left in the year.  Hello, November!  😀  I am typically not one to wish life away but with this deployment I am counting down the days/months gleefully.  Since it is the beginning of a new month and racing season is over, I’ve established some new goals that I would like to accomplish:

Goals: Life/Personal

  • Finish our wedding thank you cards.  I wanted to have this done by the six month mark.  I still have 25 to go.  I NEED to get this done before Christmas cards start going out.
  • Change over last name on passport/social security card.  I avoided having to get the title to my car changed by purchasing a new car.  Kidding, kidding 😀 That was a convenient side effect though.  I need to have my passport changed (it is 110 dollars to change it, dang son!) and my social and then I’ll be Katie H on everything!
  • Organize closet.  I’ve been reading The Happiness Project by Gretchen Rubing and in the first chapter she discusses how organizing her closet helped organize her mind.  I totally need to ruthlessly go through and edit my wardrobe. 
  • Go Green.  I’ll discuss below.

Goals: Health/Fitness

  • Conquer tofu.  I would like to learn how to cook tofu at home.  I am very intimidated by it.  Namely because a lot of draining is involved and I don’t know if I will do it right.  Since I am not eating as much meat and love tofu, I need to conquer cooking it!  Any tofu recipes to share?
  • Attend hot yoga a minimum of four times a week.  Ideally I would like to go 5-6 times a week, but I am traveling a lot of the weekends this month.  If I’m not home, I can’t attend the classes.  I am very excited to focus on my yoga practice in these winter months.
  • Maintain a base mileage of 10 miles/week.  Obviously I’m not running as much as I was during training, but I’d still like to maintain some sort of base.  This way, when I start training next year I will have something to work off of!

Do you have any goals for the month of November?

So, one of the goals I mentioned was going green.  My friend and fellow blogger Jen started a really neat challenge last month:

The Green challenge!  I wanted to join last month and then saw what the challenge was- only drinking local wine and beer.  Mmm, I definitely couldn’t adhere to that- I love wine too much.  New York state does have some good wines but they just don’t compare to my Italian chiantis or my Argentinian malbecs.  The thing about Jen’s challenge that I really respect and appreciate is that the challenges actually present a challenge– I am betting it is damn hard for her to only drink locally.  Anyway, this month’s challenge is right up my alley- limiting/reducing plastic use.  Check out her post for more information, but the basic tenets are this: eliminating waste when dining out (unless you can recycle it), no plastic water bottles,  only using to-go cups with coffee/tea (this will definitely be a challenge), no plastic grocery bags, etc.  The challenge lasts for a year.  I am really excited to be on board!  Do you have any tips or tricks on how to reduce plastic use?

Thanks for reading and have a good one, friends!

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Filed under Bailey, Goals, Green Challenge, hot yoga, I'm random, Jen is Green, Running

Easing Back Into It

Hi friends!  Happy Saturday to you 😀  Mine’s been relatively low-key.  I’ve been spending a bit of time with this little bumblebee:image

Bailey is a bit ashamed about his halloween costume so he refuses to look at the camera. image

Look at the little white stinger on his little butt!  heh.  He is too cute.  image

Anyway, like the title of the post suggests, I’ve been easing back into a workout routine.  The first time I worked out since the half was this past Thursday.  I attended a bikram hot yoga class (which I’ve done many times before) and it damn near killed me!  I have never sweat so much and I barely had the energy to drive home.  Granted, the class is difficult on a normal day but it just showed me that my body is still in recovery mode. 

This morning I ran for the first time since the half.  It was a standard 3.25 mile run.  I felt fine, albeit a little bored.  When I returned my toenail had reverted back to purple (it had faded since Sunday!) but overall my body feels good. 

So what now?  I have to admit, I’ve been feeling a little lost fitness-wise this past week.  I’ve read about the post-race blues on a lot of blogs, but this is the first time I’ve really felt it myself!  The half was amazing and I can’t believe that it is over and I have nothing to train for!  I’ve learned that I am a girl that likes a plan.  It is weird to look at my google calendar and not see all of my workouts planned out.  Being that I seemingly had ants in my pants from not working out this week, I developed a new plan of attack, workout wise:

Until I start training for my next race, I am going to attend hot yoga 3x a week, body sculpt 1x a week, and run 2-3x a week.  With two rest days because that’s how I like to roll.  Bri is also going to develop some sort of program for me to get me on the way to completing a pullup!  That is definitely on my list of things to achieve.  Are you a planner when it comes to fitness?

As for racing, Bri and I plan on running the Marine Corps Marathon together next October 🙂  I’ll start training for that in mid-June.  Since I want to run another half, I’m looking for one that occurs in late April/early May.  I’ll start training for that at the end of February. Other than that the only races I have going on are a six mile trail run on Halloween and possibly a 15k the following weekend.  We’ll see how I feel!

Alright peeps, I’m off to a girls night with one of my besties.  She is moving to South Carolina in less than a month, boo 😦  Don’t leave me Christina!

Oh, before I go- notice a new link at the top of the page?  I purchased a domain name!  I’m now the proud owner of legallyfitblog.com.  Woohoo! 

Have a good one y’all!

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Filed under Bailey, hot yoga, Running, Yoga

Fitness Goals For June

Hi friends!  Happy Friday and thank you so much for all of the sweet comments on the new site 🙂  The only issue I’m noticing with the transition is that a lot of the comments from Fit to Wed didn’t transfer over here.  No worries though!   This week seemed to really drag at first but it ended up flying by 😀  I was super tired this morning and just wanted to stay cuddled up with this little guy, who was very tired as well:

Isn’t he the cutest?  He always lays in a little ball or under the covers while I get ready for work. 

Yesterday I was able to swing in a four mile run before the “rain” kicked in.  I was supposed to run with a certain friend (I’m looking at you C!!) but she bagged out because of the rain 😉  I absolutely love my new running shoes.  I purchased the same ones as before (Adidas Supernova Glide) but a half-size larger, that is, my normal size.  What a difference wearing 8.5s versus 8s makes.  So yes, the local running store improperly fitted me before, but it’s okay 🙂  I got in 4 miles in just under 4o minutes: 

My legs were feeling it, likely from hot yoga.  It was uber windy out but for whatever reason this run really exerted me, as is evidenced by this hawt photo:

Onwards to my fitness goals for the month of June:

Fitness Goals: June

  • Goal: Work out in the morning at least once a week.  Purpose: Bask in the feeling of accomplishment in getting the workout in before work.  So far:  Uh, no.  I was going to say I ran in the morning on Memorial Day but yeah, that was May and I didn’t have work so it doesn’t really count.  Next week!
  • Goal: Complete all long runs as scheduled.  Purpose:  Rock the Boilermaker!  So far:  Looking good!  I got in my six miler last Monday (Memorial Day) and will be running 6.5 this weekend. 
  • Goal: Hot Yoga 2x weekly, except when traveling.  Purpose:  Sanity, Strength, Stretching.  How’s that for alliteration?  😉  So far:  I’m doing well with this.  My friend Kristin is coming into town this weekend and will be going to hot vinyasa with me.  Yippee!
  • Goal:  Continue with 3 to 4 sets of 10 pushups at least 4 times a week.  Purpose:  Keep up the strength, yo.  So far:  I’ve been keeping to this pretty consistently. 

What are your fitness goals for the month of June?  I had set some pretty detailed goals back in January that I need to review and analyze whether I’ve been keeping up with.

Any fun weekend plans?  I’m going to get organized, practice some yoga, run, read and relax with friends.  Have a good one!

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Filed under Bailey, Goals, Running