Hi friends! Happy Friday and thank you so much for all of the sweet comments on the new site 🙂 The only issue I’m noticing with the transition is that a lot of the comments from Fit to Wed didn’t transfer over here. No worries though! This week seemed to really drag at first but it ended up flying by 😀 I was super tired this morning and just wanted to stay cuddled up with this little guy, who was very tired as well:
Isn’t he the cutest? He always lays in a little ball or under the covers while I get ready for work.
Yesterday I was able to swing in a four mile run before the “rain” kicked in. I was supposed to run with a certain friend (I’m looking at you C!!) but she bagged out because of the rain 😉 I absolutely love my new running shoes. I purchased the same ones as before (Adidas Supernova Glide) but a half-size larger, that is, my normal size. What a difference wearing 8.5s versus 8s makes. So yes, the local running store improperly fitted me before, but it’s okay 🙂 I got in 4 miles in just under 4o minutes:
Onwards to my fitness goals for the month of June:
Fitness Goals: June
- Goal: Work out in the morning at least once a week. Purpose: Bask in the feeling of accomplishment in getting the workout in before work. So far: Uh, no. I was going to say I ran in the morning on Memorial Day but yeah, that was May and I didn’t have work so it doesn’t really count. Next week!
- Goal: Complete all long runs as scheduled. Purpose: Rock the Boilermaker! So far: Looking good! I got in my six miler last Monday (Memorial Day) and will be running 6.5 this weekend.
- Goal: Hot Yoga 2x weekly, except when traveling. Purpose: Sanity, Strength, Stretching. How’s that for alliteration? 😉 So far: I’m doing well with this. My friend Kristin is coming into town this weekend and will be going to hot vinyasa with me. Yippee!
- Goal: Continue with 3 to 4 sets of 10 pushups at least 4 times a week. Purpose: Keep up the strength, yo. So far: I’ve been keeping to this pretty consistently.
What are your fitness goals for the month of June? I had set some pretty detailed goals back in January that I need to review and analyze whether I’ve been keeping up with.
Any fun weekend plans? I’m going to get organized, practice some yoga, run, read and relax with friends. Have a good one!