Hi blog friends! I’ve missed you! I was all set to write a post last night but my exhaustion got in the way. Then, I figured I would write one when I got a second at work today. Well, being out of the office conducting seminars all week= a million bajillion emails and calls to get back to. By the time I left the office today I still had 11 emails to respond to (that can wait until Monday 🙂 ) It was fun to read all of your comments on the issues you incur while running-I’m glad I’m not alone!
All of my seminars are done, yippee! No more public speaking engagements until our June meeting (which occurs in May, strangely). I think I am doing well with my goals; I definitely feel much more comfortable in front of an audience.
My travels took me to the city of my law school alma mater, Buffalo. I was very excited to attend one of my favorite sushi places, which apparently closed down. Dang, I only graduated 2.5 years ago! But, no matter, I was still able to go to Tim Horton’s. I woke up extra early to get some coffee and a delicious breakfast sandwich before the seminar. I documented my excitement:
Yes, that is a starbucks cup in the background and no, I’m not cheating on Timmy Hos. I had a calm tea the night before 😉
I had two miles and a strength workout planned. Wow, treadmills suck. I got it done but I didn’t like it! Question for the treadmillers– do you put the treadmill on an incline at all to mimic the outdoors?
After the ‘mill I incorporated some of Fitnessista‘s Winter Shape Up challenge moves into my workout. Loves the renegade rows! This was followed by dinner at Dinosaur bbq– if you’re from upstate you know what I’m talking about! I had fried green tomatoes for the first time- wow!